30 Day Transform Challenge

$15.00

Was $24.99. Now $15.00!

The Challenge started on Monday 20th July and runs until the 18th August!

You can still join late!

Whether you're coming out of lockdown or going back into lockdown this challenge is going to get you ready to take on a post-covid world in a healthier and happier state!

The challenge is about getting you moving every day, whether it's through the live workouts or walking and running on the Strava app. You'll join a super supportive community that will help you stay motivated.

The HUGE change for this challenge is the inclusion of a cash prize! Two people will win $500 for their transformation and there will be weekly Strava prizes of $50!

But let me make this clear, it isn't all about weight loss! The person who loses the most weight won't automatically win the challenge. It's about balance and improving your overall health.

You don't have to try and win the prize. You can challenge yourself to improve your health and well-being privately within the group.

It doesn't matter what your level of fitness is or your experience with exercise. Every workout will include variations to make it easier or harder!

You don't need any gym equipment to join the challenge, but if you have some you can use it!

What's included:
3 Live Workouts Per week	Access to Private Instagram
2 Pre-Recorded Workouts weekly	Strava Cash Prizes
YouTube Workout Replays	Diet & Fat Loss Info
Transformation Cash Prizes	No BS Daily Emails
Live Q & A sessions

Day 1 - Monday 20th July

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LIVE HOME WORKOUTS

There will be 30-minute live home workouts on Mondays, Wednesdays and Fridays at 7am (Sydney time). You don't need any equipment for these, but you can use some if you have it at home!

The workouts will be recorded and emailed to you if you cant complete t live (check out the video example)

You will also be provided 2 extra workouts per week to complete in your own time.

PRIVATE INSTAGRAM GROUP

You will be given access to the private instagram group where you'll get nutrition, fat loss and exercise info!

There will also be Q&A sessions so you can ask anything you want to know more about.

STRAVA PRIZES

Do you prefer running and walking over working out? You will be using Strava, the running/walking app, to track your exercise.

The challenge members who complete the most KM every week and the total longest running/walking time will receive a $50 cash prize!

TRANSFORMATION PRIZES - $500 CASH

There are 2 cash prizes to win at the end of the challenge! The winners will be selected based on the categories below. Each category is given the same importance, so it's not all about how much weight you lose! Your commitment, written changes and photos are super important as well!

Before & After Photos:

You'll take three photos (front, side, back) in clothing you are comfortable in.

They will be compared to photos taken at the end of the challenge to see the changes you've achieved.

% Weight Change:

The change in your weight is calculated as a percentage based on your start and end weight.

Keep in mind that the person who loses the most weight might not have the highest % change.

Written Submission:

It's not all about the scale and photos.

We want to know how you've transformed your daily habits and lifestyle during the challenge... in 50 words or less!

Commitment:

You'll need to be there from day one completing the workouts (live or YouTube replay).

Or you can smash the KM on Strava to show us you're fully committed to the challenge.

TRU FIT TRANSFORMATIONS

TRU FIT MEMBER FEEDBACK

Obsessed !!

This is my second Tru Fit challenge...and again definitely won’t be my last! Michael is so genuine and clearly knows what he is talking about without the “BS” which I love! I have learnt so much and am finally seeing workouts becoming not only a habit but a new and improved lifestyle. I have never appreciated fitness as much as I do now! So grateful for yet another brilliant challenge. Roll on challenge 3 ;)

You are a life changer

This is my first fitness challenge and as nervous as I was, I was excited to push myself to achieve my short-term fitness goals in lockdown 2.0.

Not only does Michael push you physically, he enforces the mental aspect of fitness with a ‘mind over matter’ approach. Having Michael struggle along side me in the workouts is refreshing and his repeated “we got this, don’t give up” stops me from doing just that.
I chose to do Tru Fit because Michael is an educator. He tells you the ins and outs of the exercises, why we’re doing them, what they do to your body and gradually builds your strength, giving variations for different fitness levels.

You have changed my way of living, my physical fitness, and my mental fitness in a time of real uncertainty and I couldn’t thank you enough.

So bloody good!

Get some Tru Fit in you, it'll be the best thing you ever do! Michael is an amazing coach throughout the entire challenge and he will struggle along right beside you, it's just so raw and real and amazing to be a part of! Value for money is absolutely on point and Michael creates an awesome, positive and nurturing environment with all of the people following. His workouts are so good, flexible for any fitness level and bloody killer but in the best possible way. 100% recommend this challenge and any of his future challenges if they are anything like this!

Also, social distance high fives are also the highlight of every workout just saying.

Perfect, whether in ISO or not

This is my third challenge with Tru Fit, each one has been incredible, but this is the first that I have done whilst working full-time again, and it has kept me engaged and on track the whole time, thanks Michael you are a champion 🤘

Thanks Michael!

I've been working out with Michael since April and I have really enjoyed it. Michael is a keen, motivational, honest "straight shooting" guy. He will tell you how it is with respect and diplomacy. He is a genuine and caring individual who cares about others, particularly those who are in his Tru-fit team. I have watched Michael flourish the past few months as he has successfully harnessed and transfered his training and skills as a teacher and a sportsman, into tailoring a vibrant and
achievable yet challenging daily workout program. I thoroughly enjoy getting up early each morning and working out with Michael. It's a little bit of time for "me". I may not be the Tru-fitter with the sexiest daily workout story, or the person who has lost heaps of weight but the personal benefits of regularly working out as part of Michael's Tru-fit program have been ongoing and endless! Michael has had nothing but a positive impact and holds a positive reputation in our household. Thank you Michael - for doing what you do and love, for giving me some self belief and confidence. You will never be able to fully appreciate the positive impact you've had on me this year!

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