3x 30 minute HIIT & strength workouts per week.
Minimal/no equipment needed.
Get access to Day 1-30 challenge workouts for life.
Receive a 30% off code for the purchase of any Tru Fit booty or super band.
Receive 20% off the next Tru Fit Challenge entry cost.
Have me slide into your email inbox every week to give you that bit of no bullsh*t motivation.
Get 15 healthy recipes to make that calorie deficit a little easier.
Simple an easy to make with clear steps.
DON'T STOP NOW
30 days of developing new healthy habits, improving your mindset and changing your body physically is a MASSIVE achievement.
But... it's not time to stop.
You've come too far to quit challenging yourself! August is about taking another step forward, achieving new goals and preparing your body and mind for the next challenge in September.
We know food intake is the number 1 reason people don't achieve their health goals. You can smash every workout but if you're simply eating too many calories it won't make a difference.
So to make the nutrition side of things easier, I'm giving you 15 free healthy recipes!
One less meal for you to worry about every couple of days between challenges!