MADE BY THE BEST, FOR THE BEST
Tess Keightley is an Accredited Practising Dietitian... not an influencer and not a fitspo model!
She is a top dietician in Australia and has worked with Channel 9, Queensland Government, Australian Heart Foundation, Youfoodz and now Tru Fit!
These meal plans are the BEST and most affordable in Australia, only for Tru Fitters!
VARIETY AND FLEXIBILITY
The meal plans come with four meal options for breakfast, lunch, dinner, dessert and a morning and afternoon snack.
The flexibility will allow you to continue to change your diet while staying in your calorie deficit.
EXTRA, EXTRA, EXTRA
Not only will you receive a meal plan, you'll also get information about a range of nutrition topics:
Your relationship with food, a balanced approach to eating, the hunger scale and how to lose weight in a healthy way!
EASY CALORIE COUNTING
To lose fat you need to be in a calorie deficit. Your meal plan will make that easy to achieve with clear recipes, portion sizes and calorie amounts for every meal.
TAKE IT TO THE NEXT LEVEL
Get a personalised meal plan created just for you! Your goals, habits, likes and dislikes, medical conditions and preferences will be used by Tess to create your plan!