Personalised Meal Plan
Personalised Meal Plan

Personalised Meal Plan

$175.00
$79.99

This is the ultimate fat loss and health opportunity!

You will work closely with one of Australia's top dieticians, Tess Keightley, to design a meal plan based on your individual needs and goals.

Your plan is made for YOU, and only you!

As well as receiving the meal plan, Tess will also be your go-to throughout the challenge. She'll be able to answer your nutrition questions and most importantly she will keep you accountable!

This personal services normally costs $175. This discount is for Tru Fit Challenge members only!

WHAT'S INCLUDED

MEALS

4 easy and healthy meal options and recipes for breakfast, lunch, dinner, snacks and dessert.

CALORIE COUNTING GUIDE

Better understand the basics of calories, how to count and track them and how many calories you need.

RELATIONSHIP WITH FOOD

Learn to create positive changes in behaviour and measure success by setting SMART goals.

MEDICAL CONDITIONS

Whether it is PCOS, Endometriosis, Diabetes, Menopause, Hormonal Imbalances or anything else Tess will be able create a meal plan for YOU.

HUNGER SCALE

Quality nutritional information.
Weight management tips and tricks.
Strategies to help with emotional eating, bingeing, cravings.

MYTH BUSTING

Cutting through the BS online and giving real information to get real (and lasting) results!

DESIGNED BY THE BEST

Tess Keightley is an Accredited Practising Dietitian... not an influencer and not a fitspo model!

She is a top dietician in Australia and has worked with Channel 9, Queensland Government, Australian Heart Foundation, Youfoodz and now Tru Fit!

These meal plans are the BEST and most affordable in Australia, only for Tru Fitters!

IT'S ALL ABOUT YOU

This is no generic, standard, mass produced meal plan!
It is created solely for you based on your likes, dislikes, routines, habits, goals, conditions and everything in between.

You will receive four meal options for breakfast, morning snack, lunch, afternoon snack, dinner and dessert to choose from throughout the challenge!

Frequently Asked Question

DON'T THINK, JUST COMMIT

Tru Fit 30 Day Challenge

Tuesday 15th June can be the start of the new you.

So it's time to cut the BS and do it the right way.

Put your health first and achieve everything you've always wanted.