Personalised Meal Plan - New Year, New You Challenge


This is the ultimate fat loss and health opportunity!

You will work closely with one of Australia's top dieticians, Tess Keightley, to design a meal plan based on your individual needs and goals.

Your plan is made for YOU, and only you!

As well as receiving the meal plan, Tess will also be your go-to throughout the challenge. She'll be able to answer your nutrition questions and most importantly she will keep you accountable!

This personal services normally costs $175. This discount is for Tru Fit Challenge members only!


This is no generic, standard, mass produced meal plan!
It is created solely for you based on your likes, dislikes, routines, habits, goals, conditions and everything in between

It will be exactly what you need to be eating to achieve your fat loss and health goals!


Tess will design your meal plan taking into consideration your medical conditions. Whether it is PCOS, Endometriosis, Diabetes, Menopause, Hormonal Imbalances or something else Tess will be able create your meal plan accordingly. 


Along with your mean plan you'll get information about a range of nutrition topics:

Your relationship with food, a balanced approach to eating, the hunger scale and how to lose weight in a healthy way, information about consuming fibre and fat, and tips on how to eat when you're out.

30 Day 'New Year, New You' Challenge
30 Day 'New Year, New You' Challenge

30 Day 'New Year, New You' Challenge


2021 is about taking back your body and your mind!

It's about treating yourself kindly, but also pushing yourself to achieve your goals!

You can setup your ENTIRE year in January, with 30 days of healthy habits, home workouts and all the fitness, fat loss and self care info you need to make real changes.

This is the opportunity to make lifelong changes! Thousands of people have already achieved amazing results, just check out at the transformation photos!

The challenge starts on Monday 11th January and finishes on Tuesday 9th February

Frequently Asked Question