ALL ABOUT YOU
This is no generic, standard, mass produced meal plan!
It is created solely for you based on your likes, dislikes, routines, habits, goals, conditions and everything in between
It will be exactly what you need to be eating to achieve your fat loss and health goals!
MEDICAL CONDITIONS
Tess will design your meal plan taking into consideration your medical conditions. Whether it is PCOS, Endometriosis, Diabetes, Menopause, Hormonal Imbalances or something else Tess will be able create your meal plan accordingly.
EXTRA, EXTRA, EXTRA
Along with your mean plan you'll get information about a range of nutrition topics:
Your relationship with food, a balanced approach to eating, the hunger scale and how to lose weight in a healthy way, information about consuming fibre and fat, and tips on how to eat when you're out.