30 Day 'Stop The Excuses' Challenge
30 Day 'Stop The Excuses' Challenge

30 Day 'Stop The Excuses' Challenge

$29.99

Starts Monday 19th April

We all do it.. we make excuses to get out of situations that seem difficult.

We invent bullsh*t reasons to defend our behaviour, to avoid taking action or to just neglect responsibility.

The more excuses we make, the harder it is to achieve our goals. 

The solution? Take Action. Stop talking and start doing!

Join the challenge and don’t ever let 'tomorrow' become 'never'.

The challenge starts on Monday 19th April and finishes on Tuesday 18th May.

WHAT'S INCLUDED

HOME WORKOUTS

4x 30 minute HIIT & strength workouts per week.
Minimal/no equipment needed.
Variations for beginners.

GYM PROGRAM

Don't like home workouts? Choose from two different gym programs.
Full body or booty focus.

MAT PILATES

1x live full body session per week.
With an experienced instructor catering to all strength levels.

YOGA & MINDFULNESS

Focus on helping recover after workouts.
Relaxing, deep stretch sessions.
Bonus 5-10 min mini stretch sessions.

NUTRITION & DIET INFORMATION

Quality nutritional information.
Weight management tips and tricks.
Strategies to help with emotional eating, bingeing, cravings.

SELF CARE TIPS

Skin care tips.
Product recommendations.
Weekly Q&A sessions.

THERE'S MORE...

Live Workouts

5x home workouts are run live at 7am (AEDT) with Michael working alongside you during the sessions.

Workout Anytime

All workouts are recorded and emailed to members via a YouTube link. Watch them anytime!

Private Community

Get access to the private Facebook group and join the most supportive community online. No Facebook? Don't worry, you'll still get daily emails!

Weekly Q&A

Weekly Q&A sessions with...
Michael - Fitness
Tess - Nutrition
Martha - Self Care

HOW THE CHALLENGE WORKS

The Tru Fit Challenge starts on April 19th and runs for 30 days.

From Monday-Friday each week there will be live workouts at 7am AEDT with Michael. The workouts are recorded and emailed to you to complete in your own time (if you can't do them live).

Every day you'll receive a no BS email to keep you motivated and accountable. You'll also be a part of the private Facebook group where you can chat to other members, get advice and learn.

When you sign up you'll receive access to your Tru Fit account and files with everything you need to know!

THE TRUTH... THERE'S NO BS

This isn't a quick fix challenge, it isn't about losing weight as fast as possible. It isn't about going to extremes, obsessing over the scale or starving yourself.

That just doesn't work... ever.

It's about creating new healthy habits, changing your mindset, understanding your body better and actually enjoying the process!

At Tru Fit we get amazing physical and mental results, so trust us... there's no BS involved.

TRU FIT 30 DAY TRANSFORMATIONS

Tap to see previous challenge results 

MEET THE TEAM

Michael Brunelli
Head Trainer

Tess Keightley
Dietitian

Coco Stedman
Pilates Instructor

Katie Mellican
Yoga Instructor

Martha Kalifatidis
Self Care Expert

DON'T LET YOUR DIET BE YOUR DOWNFALL!

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DON'T THINK, JUST COMMIT

Tru Fit 30 Day Challenge

Monday April 19th can be the start of the new you.

So it's time to cut the BS excuses and take action.

Put your health first and achieve everything you've always wanted.

STILL NOT SURE? CHECK OUT THE REVIEWS!

THE HARD HITTING QUESTIONS