2023 IS FOR YOU!
When was the last time you stopped to consider YOUR needs, and not someone else's in your life?
NOW is that time!
You deserve 30 days 'FOR YOU' to start 2023, in the best way possible!
Focusing on yourself isn’t selfish. It’s an act of self-care.
It's time to stop neglecting your own goals and desires.
It's time to stop holding yourself back.
30 days of self focus can lead to AMAZING changes in your health, so commit now!
HOW IT WORKS...
You'll receive five home workout videos to follow per week. These vary in difficulty, intensity and length (20-30 mins), with the one constant being that you'll always be working out WITH Michael. He sweats with you, struggles with you, celebrates with you and pushes you to never give up during thre workouts!
There are also two optional gym programs to choose from!
There's ZERO pressure on you to do everything. All you need to do is give it your best shot, whether that means slowing it down or doing less exercises, that's OK! All experience levels will be challenged, and minimal equipment is needed!
When it comes to health, fitness and fat loss what you eat is EVERYTHING! When you join you’ll receive healthy meal and recipe options to help you achieve your goals. Whether it’s calories, deficits, portions, or snacking tips, you’ll get all the information you need from one of Australia's best dieticians, Tess Keightley!
Say NO to yo-yo dieting and extreme restriction, you won’t need it at Tru Fit. We get results with sustainable and healthy eating habits!
Your mind can be your biggest advantage or your worst enemy!
How you think and how you talk to yourself matters more than anything else when it comes to your overall health and wellbeing.In this challenge Michael will help you develop a new and improved mindset to help you tap into your TRU potential!
This will put you on the bullsh*t free path to long term success! No more doubting yourself, no more questioning yourself… just confidence!
REAL RESULTS, NO BS!
"This challenge has pushed me to kick it up a peg and lift heavier. Goal achieved and I couldn’t be more proud!
This has helped me feel more confident and believe that I can do the hard stuff."
"Trufit changed my life and my outlook on myself. My mind is stronger than my body will ever be and that became evident after every HIIT session (thanks Michael). My only regret is not joining sooner!"
"I feel amazing. My confidence has increased, my anxiety has virtually disappeared, I feel a lot more sharp/on the ball at work and my overall happiness has increased. I feel like a different person to 30 days ago!"
Become part of the
tru fit community
Get access to the Tru Fit Strava group to record your results, drive yourself and elevate the rest of the Tru Fit community!
Join the exclusive Tru Fit Facebook group and become part of the the most supportive community online.
TRY A WORKOUT ON US
SIGN UP BELOW AND WE'LL LET YOU KNOW WHEN THE PROGRAMME IS AVAILABLE