WELCOME TO THE ‘30 FOR 30’ CHALLENGE HUB!

Here we go, it's the '30 For 30' Challenge! 30 minutes of hard work for 30 days to change your life.

All your workouts, exercise explanations, daily motivational videos and challenge PDFs are stored below. Just tap the week you need, then select the day you're looking for to access all your files!

Are you ready? Let's do this!

Tap the boxes below to access your workouts, challenge documents and more!

Gym Programs
Nutritional Information
Discount Codes

Week 1

Week 2

Week 3

Week 4

Week 5

Gym Programs
Nutritional Information
Discount Codes

Tru Fit ‘30 For 30’ - Progress Submission (Cash Prize)
Tru Fit ‘30 For 30’ - How To Cast Workouts To Your TV
Tru Fit ‘30 For 30’ - Free Healthy Recipe
Tru Fit Beginners Full Body Program
Tru Fit Full Body Gym Program
Tru Fit Glutes Focused Gym Program
Exclusive Discount Codes

Week 1

Tru Fit ‘30 For 30’ - Day 0
Tru Fit ‘30 For 30’ - Day 1
Tru Fit ‘30 For 30’ - Day 2
Tru Fit ‘30 For 30’ - Day 3
Tru Fit ‘30 For 30’ - Day 4
Tru Fit ‘30 For 30’ - Day 5

Week 2

Tru Fit ‘30 For 30’ - Day 6
Tru Fit ‘30 For 30’ - Day 7
Tru Fit ‘30 For 30’ - Day 8
Tru Fit ‘30 For 30’ - Day 9
Tru Fit ‘30 For 30’ - Day 10
Tru Fit ‘30 For 30’- Day 11
Tru Fit ‘30 For 30’ - Day 12

Week 3

Tru Fit ‘30 For 30’ - Day 13
Tru Fit ‘30 For 30’ - Day 14
Tru Fit ‘30 For 30’ - Day 15
Tru Fit ‘30 For 30’ - Day 16
Tru Fit ‘30 For 30’ - Day 17
Tru Fit ‘30 For 30’- Day 18
Tru Fit ‘30 For 30’ - Day 19

Week 4

Tru Fit ‘30 For 30’ - Day 20
Tru Fit ‘30 For 30’ - Day 21
Tru Fit ‘30 For 30’ - Day 22
Tru Fit ‘30 For 30’ - Day 23
Tru Fit ‘30 For 30’ - Day 24
Tru Fit ‘30 For 30’ - Day 25
Tru Fit ‘30 For 30’ - Day 26

Week 5

Tru Fit ‘30 For 30’ - Day 27
Tru Fit ‘30 For 30’ - Day 28
Tru Fit ‘30 For 30’ - Day 29
Tru Fit ‘30 For 30’ - Day 30

Introduction